Personal bests
10K
1:48:06
2005 · 17:24 /mi
8K
1:20:34
2003 · 16:12 /mi
Race history
- 10K1:48:06
April 9, 2005
- Place
- 12008
- Pace
- 17:24 /mi
- 2003 NTELOS 8K1:20:34
November 15, 2003
- Place
- 3136
- Pace
- 16:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 12008 | 1:48:06 | 17:24 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3136 | 1:20:34 | 16:12 /mi |