Personal bests
Marathon
3:22:48
2019 · 7:44 /mi
Half Marathon
1:33:29
2014 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:49:20
November 12, 2022
- Place
- 845
- Pace
- 8:20 /mi
- 2019 VCU Health Richmond Marathon3:22:48
November 16, 2019
- Place
- 433
- Pace
- 7:44 /mi
- 2018 Anthem Richmond Marathon3:27:37
November 10, 2018
- Place
- 461
- Pace
- 7:55 /mi
- 2014 American Family Fitness Half Marathon1:33:29
November 15, 2014
- Place
- 234
- Pace
- 7:08 /mi
- 2013 American Family Fitness Half Marathon1:36:55
November 16, 2013
- Place
- 317
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 845 | 1:49:20 | 8:20 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 433 | 3:22:48 | 7:44 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 461 | 3:27:37 | 7:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 234 | 1:33:29 | 7:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 317 | 1:36:55 | 7:24 /mi |