The Vault

Personal bests

10K

1:00:49

2007 · 9:47 /mi

10K3 finishes · best 1:00:49 in 2007 · latest 1:11:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16895	1:11:39	11:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14307	1:12:38	11:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7918	1:00:49	9:47 /mi