Personal bests
10K
1:33:01
2016 · 14:58 /mi
8K
1:02:11
2009 · 12:31 /mi
Race history
- 10K1:33:01
April 9, 2016
- Place
- 17597
- Pace
- 14:58 /mi
- 2009 HCA Va 8k1:02:11
November 14, 2009
- Place
- 2615
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17597 | 1:33:01 | 14:58 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2615 | 1:02:11 | 12:31 /mi |