Personal bests
Marathon
5:49:17
2014 · 13:19 /mi
10K
1:00:59
2015 · 9:49 /mi
8K
58:01
2025 · 11:40 /mi
Race history
- 2025 VCU Health Richmond 8k58:01
November 15, 2025
- Place
- 2140
- Pace
- 11:40 /mi
- 10K1:00:59
March 28, 2015
- Place
- 8578
- Pace
- 9:49 /mi
- 2014 Anthem Richmond Marathon5:49:17
November 15, 2014
- Place
- 4631
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2140 | 58:01 | 11:40 /mi |
| Mar 28, 2015 | 10K | 8578 | 1:00:59 | 9:49 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4631 | 5:49:17 | 13:19 /mi |