Personal bests
10K
2:13:38
2009 · 21:30 /mi
8K
2:12:45
2009 · 26:42 /mi
Race history
- 2009 HCA Va 8k2:12:45
November 14, 2009
- Place
- 3553
- Pace
- 26:42 /mi
- 10K2:13:38
March 28, 2009
- Place
- 25671
- Pace
- 21:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3553 | 2:12:45 | 26:42 /mi |
| Mar 28, 2009 | 10K | 25671 | 2:13:38 | 21:30 /mi |