The Vault

Personal bests

10K

1:04:40

2010 · 10:24 /mi

10K6 finishes · best 1:04:40 in 2010 · latest 1:20:24 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	11001	1:20:24	12:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15199	1:05:53	10:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19880	1:15:09	12:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13565	1:04:40	10:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12865	1:08:40	11:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11266	1:08:37	11:03 /mi