Personal bests
10K
1:08:26
2003 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:48
April 18, 2026
- Place
- 17446
- Pace
- 17:50 /mi
- 10K2:21:33
April 12, 2025
- Place
- 18090
- Pace
- 22:47 /mi
- 10K2:22:10
April 22, 2023
- Place
- 14898
- Pace
- 22:53 /mi
- 10K2:11:50
April 23, 2022
- Place
- 12062
- Pace
- 21:13 /mi
- 10K1:56:27
April 14, 2018
- Place
- 19108
- Pace
- 18:44 /mi
- 10K2:10:33
April 1, 2017
- Place
- 21325
- Pace
- 21:01 /mi
- 10K1:15:20
March 28, 2015
- Place
- 15742
- Pace
- 12:07 /mi
- 10K1:22:00
March 29, 2014
- Place
- 19006
- Pace
- 13:12 /mi
- 10K1:38:10
April 13, 2013
- Place
- 25221
- Pace
- 15:48 /mi
- 10K1:36:29
April 5, 2008
- Place
- 19353
- Pace
- 15:32 /mi
- 10K1:08:26
March 29, 2003
- Place
- 4456
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17446 | 1:50:48 | 17:50 /mi |
| Apr 12, 2025 | 10K | 18090 | 2:21:33 | 22:47 /mi |
| Apr 22, 2023 | 10K | 14898 | 2:22:10 | 22:53 /mi |
| Apr 23, 2022 | 10K | 12062 | 2:11:50 | 21:13 /mi |
| Apr 14, 2018 | 10K | 19108 | 1:56:27 | 18:44 /mi |
| Apr 1, 2017 | 10K | 21325 | 2:10:33 | 21:01 /mi |
| Mar 28, 2015 | 10K | 15742 | 1:15:20 | 12:07 /mi |
| Mar 29, 2014 | 10K | 19006 | 1:22:00 | 13:12 /mi |
| Apr 13, 2013 | 10K | 25221 | 1:38:10 | 15:48 /mi |
| Apr 5, 2008 | 10K | 19353 | 1:36:29 | 15:32 /mi |
| Mar 29, 2003 | 10K | 4456 | 1:08:26 | 11:01 /mi |