Personal bests
Half Marathon
2:36:10
2020 · 11:55 /mi
10K
1:09:27
2018 · 11:11 /mi
8K
1:01:10
2016 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:51:28
November 11, 2023
- Place
- 6616
- Pace
- 13:05 /mi
- 2022 CarMax Richmond Half Marathon2:56:12
November 12, 2022
- Place
- 5848
- Pace
- 13:26 /mi
- 10K1:14:12
April 23, 2022
- Place
- 6603
- Pace
- 11:56 /mi
- 10K1:10:58
June 3, 2021
- Place
- 1588
- Pace
- 11:25 /mi
- 2020 Richmond Half Marathon2:36:10
November 14, 2020
- Place
- 1201
- Pace
- 11:55 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:09:27
April 14, 2018
- Place
- 8735
- Pace
- 11:11 /mi
- 10K1:16:53
April 1, 2017
- Place
- 12590
- Pace
- 12:22 /mi
- 2016 VCU Health 8k1:01:10
November 12, 2016
- Place
- 1786
- Pace
- 12:18 /mi
- 10K1:17:11
April 9, 2016
- Place
- 14204
- Pace
- 12:25 /mi
- 10K1:11:30
March 28, 2015
- Place
- 14210
- Pace
- 11:30 /mi
- 10K1:16:53
March 29, 2014
- Place
- 17427
- Pace
- 12:22 /mi
- 10K1:17:21
April 13, 2013
- Place
- 19351
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6616 | 2:51:28 | 13:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5848 | 2:56:12 | 13:26 /mi |
| Apr 23, 2022 | 10K | 6603 | 1:14:12 | 11:56 /mi |
| Jun 3, 2021 | 10K | 1588 | 1:10:58 | 11:25 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1201 | 2:36:10 | 11:55 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 14, 2018 | 10K | 8735 | 1:09:27 | 11:11 /mi |
| Apr 1, 2017 | 10K | 12590 | 1:16:53 | 12:22 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1786 | 1:01:10 | 12:18 /mi |
| Apr 9, 2016 | 10K | 14204 | 1:17:11 | 12:25 /mi |
| Mar 28, 2015 | 10K | 14210 | 1:11:30 | 11:30 /mi |
| Mar 29, 2014 | 10K | 17427 | 1:16:53 | 12:22 /mi |
| Apr 13, 2013 | 10K | 19351 | 1:17:21 | 12:27 /mi |