The Vault

Personal bests

10K

47:28

2007 · 7:38 /mi

10K3 finishes · best 47:28 in 2007 · latest 52:30 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3398	52:30	8:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1444	47:28	7:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1940	51:08	8:14 /mi