RALPH BRASWELL

6 races in the archive

Personal bests

10K

1:45:09

2016 · 16:55 /mi

Progression

10K6 finishes · best 1:45:09 in 2016 · latest 2:22:30 in 2019
1:40:002:13:202012201520162017201820192012 10K — 1:50:422015 10K — 1:46:042016 10K — 1:45:091:45:092017 10K — 1:57:542018 10K — 2:12:362019 10K — 2:22:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:0023:20Start–5K5K–Finish2019 · Start to 5K · 22:45 /mi2019 · 5K to Finish · 23:07 /mi20192018 · Start to 5K · 20:51 /mi2018 · 5K to Finish · 21:49 /mi20182017 · Start to 5K · 19:17 /mi2017 · 5K to Finish · 18:39 /mi20172016 · Start to 5K · 17:38 /mi2016 · 5K to Finish · 16:13 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history