The Vault

Personal bests

10K

43:26

2013 · 6:59 /mi

10K3 finishes · best 43:26 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	663	43:26	6:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1296	45:35	7:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3023	51:07	8:14 /mi