The Vault

Personal bests

10K

53:08

2011 · 8:33 /mi

10K4 finishes · best 53:08 in 2011 · latest 57:27 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5481	57:27	9:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4109	53:14	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5214	53:08	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8661	1:00:30	9:44 /mi