HEATHER SPAID

2 races in the archive

Personal bests

10K

1:15:16

2009 · 12:07 /mi

Progression

10K2 finishes · best 1:15:16 in 2009 · latest 1:39:22 in 2017
1:23:201:40:00200920172009 10K — 1:15:161:15:162017 10K — 1:39:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history