Personal bests
8K
29:39
2015 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K32:18
November 11, 2017
- Place
- 91
- Pace
- 6:30 /mi
- 2016 VCU Health 8k32:17
November 12, 2016
- Place
- 85
- Pace
- 6:30 /mi
- 2015 HCA Va 8k29:39
November 14, 2015
- Place
- 62
- Pace
- 5:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 91 | 32:18 | 6:30 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 85 | 32:17 | 6:30 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 62 | 29:39 | 5:58 /mi |