Personal bests
10K
58:17
2015 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:07
April 13, 2019
- Place
- 7223
- Pace
- 10:19 /mi
- 10K1:11:33
April 14, 2018
- Place
- 9527
- Pace
- 11:31 /mi
- 10K1:02:52
April 1, 2017
- Place
- 7561
- Pace
- 10:07 /mi
- 10K58:17
March 28, 2015
- Place
- 6834
- Pace
- 9:23 /mi
- 10K1:00:59
March 29, 2014
- Place
- 9218
- Pace
- 9:49 /mi
- 10K1:00:10
April 13, 2013
- Place
- 9728
- Pace
- 9:41 /mi
- 10K1:05:33
March 31, 2012
- Place
- 14975
- Pace
- 10:33 /mi
- 10K1:05:21
March 27, 2010
- Place
- 14004
- Pace
- 10:31 /mi
- 10K1:10:35
March 28, 2009
- Place
- 14627
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7223 | 1:04:07 | 10:19 /mi |
| Apr 14, 2018 | 10K | 9527 | 1:11:33 | 11:31 /mi |
| Apr 1, 2017 | 10K | 7561 | 1:02:52 | 10:07 /mi |
| Mar 28, 2015 | 10K | 6834 | 58:17 | 9:23 /mi |
| Mar 29, 2014 | 10K | 9218 | 1:00:59 | 9:49 /mi |
| Apr 13, 2013 | 10K | 9728 | 1:00:10 | 9:41 /mi |
| Mar 31, 2012 | 10K | 14975 | 1:05:33 | 10:33 /mi |
| Mar 27, 2010 | 10K | 14004 | 1:05:21 | 10:31 /mi |
| Mar 28, 2009 | 10K | 14627 | 1:10:35 | 11:22 /mi |