Personal bests
Marathon
3:47:48
2014 · 8:41 /mi
Half Marathon
1:39:13
2017 · 7:34 /mi
10K
41:40
2015 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon1:39:13
November 11, 2017
- Place
- 540
- Pace
- 7:34 /mi
- 10K41:40
March 28, 2015
- Place
- 361
- Pace
- 6:42 /mi
- 2014 Anthem Richmond Marathon3:47:48
November 15, 2014
- Place
- 1150
- Pace
- 8:41 /mi
- 10K44:48
March 29, 2014
- Place
- 862
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 540 | 1:39:13 | 7:34 /mi |
| Mar 28, 2015 | 10K | 361 | 41:40 | 6:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1150 | 3:47:48 | 8:41 /mi |
| Mar 29, 2014 | 10K | 862 | 44:48 | 7:13 /mi |