Personal bests
10K
51:00
2003 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:13
April 5, 2008
- Place
- 5844
- Pace
- 9:03 /mi
- 10K54:04
March 31, 2007
- Place
- 4243
- Pace
- 8:42 /mi
- 10K1:00:12
April 1, 2006
- Place
- 5396
- Pace
- 9:41 /mi
- 10K52:35
April 9, 2005
- Place
- 2616
- Pace
- 8:28 /mi
- 10K51:00
March 29, 2003
- Place
- 1124
- Pace
- 8:12 /mi
- 10K51:02
April 13, 2002
- Place
- 1298
- Pace
- 8:13 /mi
- 10K52:37
March 31, 2001
- Place
- 1523
- Pace
- 8:28 /mi