PAUL SAUNDERS

4 races in the archive

Personal bests

Marathon

2:55:33

2016 · 6:42 /mi

10K

37:40

2023 · 6:04 /mi

Progression

Marathon2 finishes · best 2:55:33 in 2016 — their most recent
2:55:003:03:20201520162015 2015 Anthem Richmond Marathon — 3:06:362016 2016 Anthem Richmond Marathon — 2:55:332:55:33

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 37:40 in 2023 — their most recent
37:3038:20201620232016 10K — 38:362023 10K — 37:4037:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:407:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 6:34 /mi2016 · 10K to Half · 6:34 /mi2016 · Half to 20 Mile · 6:43 /mi2016 · 20 Mile to Finish · 6:56 /mi20162015 · Start to 10K · 7:12 /mi2015 · 10K to Half · 7:08 /mi2015 · Half to 20 Mile · 7:02 /mi2015 · 20 Mile to Finish · 7:06 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history