Personal bests
8K
44:06
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k44:06
November 14, 2015
- Place
- 557
- Pace
- 8:52 /mi
- 2014 HCA Va 8k47:05
November 15, 2014
- Place
- 835
- Pace
- 9:28 /mi
- 2013 HCA Va 8k57:28
November 16, 2013
- Place
- 2022
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 557 | 44:06 | 8:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 835 | 47:05 | 9:28 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2022 | 57:28 | 11:34 /mi |