The Vault

Personal bests

10K

55:56

2009 · 9:00 /mi

10K2 finishes · best 55:56 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6378	55:56	9:00 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6744	1:04:27	10:22 /mi