Personal bests
Marathon
5:58:09
2015 · 13:40 /mi
Half Marathon
2:30:59
2014 · 11:31 /mi
10K
1:11:55
2015 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon6:00:57
November 12, 2016
- Place
- 3817
- Pace
- 13:46 /mi
- 2015 Anthem Richmond Marathon5:58:09
November 14, 2015
- Place
- 4188
- Pace
- 13:40 /mi
- 10K1:11:55
March 28, 2015
- Place
- 14410
- Pace
- 11:34 /mi
- 2014 American Family Fitness Half Marathon2:30:59
November 15, 2014
- Place
- 6570
- Pace
- 11:31 /mi
- 10K1:14:15
March 29, 2014
- Place
- 16389
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3817 | 6:00:57 | 13:46 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4188 | 5:58:09 | 13:40 /mi |
| Mar 28, 2015 | 10K | 14410 | 1:11:55 | 11:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6570 | 2:30:59 | 11:31 /mi |
| Mar 29, 2014 | 10K | 16389 | 1:14:15 | 11:57 /mi |