Personal bests
Half Marathon
1:42:07
2019 · 7:47 /mi
10K
56:02.6
2024 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:02.6
April 20, 2024
- Place
- 3467
- Pace
- 9:01 /mi
- 10K1:05:06
April 22, 2023
- Place
- 5403
- Pace
- 10:29 /mi
- 2019 Markel Richmond Half Marathon1:42:07
November 16, 2019
- Place
- 702
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3467 | 56:02.6 | 9:01 /mi |
| Apr 22, 2023 | 10K | 5403 | 1:05:06 | 10:29 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 702 | 1:42:07 | 7:47 /mi |