Personal bests
Half Marathon
2:59:46
2014 · 13:43 /mi
10K
1:32:18
2013 · 14:51 /mi
8K
1:04:32
2013 · 12:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:59:46
November 15, 2014
- Place
- 7908
- Pace
- 13:43 /mi
- 2013 HCA Va 8k1:04:32
November 16, 2013
- Place
- 2546
- Pace
- 12:59 /mi
- 10K1:32:18
April 13, 2013
- Place
- 23788
- Pace
- 14:51 /mi
- 10K1:42:03
March 31, 2012
- Place
- 27828
- Pace
- 16:25 /mi
- 10K2:13:18
April 2, 2011
- Place
- 32876
- Pace
- 21:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7908 | 2:59:46 | 13:43 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2546 | 1:04:32 | 12:59 /mi |
| Apr 13, 2013 | 10K | 23788 | 1:32:18 | 14:51 /mi |
| Mar 31, 2012 | 10K | 27828 | 1:42:03 | 16:25 /mi |
| Apr 2, 2011 | 10K | 32876 | 2:13:18 | 21:27 /mi |