Personal bests
Half Marathon
2:27:57
2014 · 11:17 /mi
10K
1:04:29
2005 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:37:52
November 11, 2017
- Place
- 6289
- Pace
- 12:03 /mi
- 10K1:18:50
March 28, 2015
- Place
- 16796
- Pace
- 12:41 /mi
- 2014 American Family Fitness Half Marathon2:27:57
November 15, 2014
- Place
- 6369
- Pace
- 11:17 /mi
- 10K1:11:22
April 2, 2011
- Place
- 18176
- Pace
- 11:29 /mi
- 10K1:06:04
April 5, 2008
- Place
- 11675
- Pace
- 10:38 /mi
- 10K1:04:29
April 9, 2005
- Place
- 6753
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6289 | 2:37:52 | 12:03 /mi |
| Mar 28, 2015 | 10K | 16796 | 1:18:50 | 12:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6369 | 2:27:57 | 11:17 /mi |
| Apr 2, 2011 | 10K | 18176 | 1:11:22 | 11:29 /mi |
| Apr 5, 2008 | 10K | 11675 | 1:06:04 | 10:38 /mi |
| Apr 9, 2005 | 10K | 6753 | 1:04:29 | 10:23 /mi |