Personal bests
Marathon
4:19:47
2009 · 9:54 /mi
Half Marathon
1:37:38
2019 · 7:27 /mi
10K
43:48
2016 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:59:26
November 12, 2022
- Place
- 1575
- Pace
- 9:07 /mi
- 2021 Carmax Richmond Half Marathon1:45:31
November 13, 2021
- Place
- 610
- Pace
- 8:03 /mi
- 2019 Markel Richmond Half Marathon1:37:38
November 16, 2019
- Place
- 506
- Pace
- 7:27 /mi
- 2018 Markel Richmond Half Marathon1:38:14
November 10, 2018
- Place
- 493
- Pace
- 7:30 /mi
- 10K47:02
April 14, 2018
- Place
- 817
- Pace
- 7:34 /mi
- 2016 American Family Fitness Half Marathon1:38:06
November 12, 2016
- Place
- 384
- Pace
- 7:29 /mi
- 10K43:48
April 9, 2016
- Place
- 587
- Pace
- 7:03 /mi
- 2015 American Family Fitness Half Marathon1:38:52
November 14, 2015
- Place
- 418
- Pace
- 7:33 /mi
- 10K44:14
March 28, 2015
- Place
- 713
- Pace
- 7:07 /mi
- 2014 American Family Fitness Half Marathon1:40:35
November 15, 2014
- Place
- 722
- Pace
- 7:40 /mi
- 10K46:22
March 29, 2014
- Place
- 1254
- Pace
- 7:28 /mi
- 2013 American Family Fitness Half Marathon1:44:00
November 16, 2013
- Place
- 717
- Pace
- 7:56 /mi
- 10K47:04
April 13, 2013
- Place
- 1648
- Pace
- 7:34 /mi
- 10K46:22
March 31, 2012
- Place
- 1705
- Pace
- 7:28 /mi
- 2009 SunTrust Richmond Marathon4:19:47
November 14, 2009
- Place
- 2041
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1575 | 1:59:26 | 9:07 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 610 | 1:45:31 | 8:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 506 | 1:37:38 | 7:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 493 | 1:38:14 | 7:30 /mi |
| Apr 14, 2018 | 10K | 817 | 47:02 | 7:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 384 | 1:38:06 | 7:29 /mi |
| Apr 9, 2016 | 10K | 587 | 43:48 | 7:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 418 | 1:38:52 | 7:33 /mi |
| Mar 28, 2015 | 10K | 713 | 44:14 | 7:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 722 | 1:40:35 | 7:40 /mi |
| Mar 29, 2014 | 10K | 1254 | 46:22 | 7:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 717 | 1:44:00 | 7:56 /mi |
| Apr 13, 2013 | 10K | 1648 | 47:04 | 7:34 /mi |
| Mar 31, 2012 | 10K | 1705 | 46:22 | 7:28 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2041 | 4:19:47 | 9:54 /mi |