Personal bests
Half Marathon
2:11:56
2024 · 10:04 /mi
10K
57:36
2022 · 9:16 /mi
8K
47:03
2023 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:11:56
November 16, 2024
- Place
- 3999
- Pace
- 10:04 /mi
- 10K58:38.3
April 20, 2024
- Place
- 4439
- Pace
- 9:26 /mi
- 2023 VCU Health Richmond 8k47:03
November 11, 2023
- Place
- 875
- Pace
- 9:28 /mi
- 10K57:36
April 23, 2022
- Place
- 2860
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3999 | 2:11:56 | 10:04 /mi |
| Apr 20, 2024 | 10K | 4439 | 58:38.3 | 9:26 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 875 | 47:03 | 9:28 /mi |
| Apr 23, 2022 | 10K | 2860 | 57:36 | 9:16 /mi |