VERA JONES

14 races in the archive

Personal bests

Marathon

4:59:17

2007 · 11:25 /mi

Half Marathon

2:09:55

2009 · 9:55 /mi

10K

57:27

2013 · 9:15 /mi

8K

43:08

2012 · 8:41 /mi

Progression

Half Marathon2 finishes · best 2:09:55 in 2009 — their most recent
2:09:102:13:202:17:30200820092008 2008 McDonalds Half Marathon — 2:17:592009 2009 McDonalds Half Marathon — 2:09:552:09:55

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 57:27 in 2013 — their most recent
1:00:002005200620082009201020132005 10K — 59:022006 10K — 1:01:292008 10K — 1:01:342009 10K — 58:202010 10K — 58:292013 10K — 57:2757:27

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 43:08 in 2012 — their most recent
43:2046:40200520062010201120122005 2005 NTELOS 8K — 47:062006 2006 NTELOS 8K — 47:142010 2010 HCA Va 8k — 44:432011 2011 HCA VA 8k — 43:242012 2012 HCA VA 8k — 43:0843:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:2010:40Start–10K10K–Finish2009 · Start to 10K · 9:57 /mi2009 · 10K to Finish · 9:53 /mi20092008 · Start to 10K · 10:27 /mi2008 · 10K to Finish · 10:35 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history