Personal bests
Half Marathon
4:13:54
2021 · 19:22 /mi
10K
1:30:52
2026 · 14:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:52
April 18, 2026
- Place
- 13583
- Pace
- 14:37 /mi
- 10K1:39:40
April 12, 2025
- Place
- 14034
- Pace
- 16:02 /mi
- 2021 Carmax Richmond Half Marathon4:13:54
November 13, 2021
- Place
- 5748
- Pace
- 19:22 /mi
- 10K1:50:52
June 3, 2021
- Place
- 3622
- Pace
- 17:51 /mi
- 10K1:44:21
September 26, 2020
- Place
- 2117
- Pace
- 16:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13583 | 1:30:52 | 14:37 /mi |
| Apr 12, 2025 | 10K | 14034 | 1:39:40 | 16:02 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5748 | 4:13:54 | 19:22 /mi |
| Jun 3, 2021 | 10K | 3622 | 1:50:52 | 17:51 /mi |
| Sep 26, 2020 | 10K | 2117 | 1:44:21 | 16:48 /mi |