Personal bests
Half Marathon
2:06:37
2014 · 9:40 /mi
10K
1:02:26
2017 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:26
April 1, 2017
- Place
- 7335
- Pace
- 10:03 /mi
- 10K1:14:35
April 9, 2016
- Place
- 13460
- Pace
- 12:00 /mi
- 2015 American Family Fitness Half Marathon2:10:27
November 14, 2015
- Place
- 4128
- Pace
- 9:57 /mi
- 2014 American Family Fitness Half Marathon2:06:37
November 15, 2014
- Place
- 3583
- Pace
- 9:40 /mi
- 10K1:11:17
March 29, 2014
- Place
- 15161
- Pace
- 11:28 /mi
- 2013 American Family Fitness Half Marathon2:17:15
November 16, 2013
- Place
- 5219
- Pace
- 10:28 /mi
- 10K1:10:24
April 13, 2013
- Place
- 16270
- Pace
- 11:20 /mi
- 10K1:03:04
March 31, 2012
- Place
- 13175
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7335 | 1:02:26 | 10:03 /mi |
| Apr 9, 2016 | 10K | 13460 | 1:14:35 | 12:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4128 | 2:10:27 | 9:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3583 | 2:06:37 | 9:40 /mi |
| Mar 29, 2014 | 10K | 15161 | 1:11:17 | 11:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5219 | 2:17:15 | 10:28 /mi |
| Apr 13, 2013 | 10K | 16270 | 1:10:24 | 11:20 /mi |
| Mar 31, 2012 | 10K | 13175 | 1:03:04 | 10:09 /mi |