Personal bests
8K
1:26:52
2023 · 17:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:42:25
November 16, 2024
- Place
- 3864
- Pace
- 20:36 /mi
- 2023 VCU Health Richmond 8k1:26:52
November 11, 2023
- Place
- 2936
- Pace
- 17:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3864 | 1:42:25 | 20:36 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2936 | 1:26:52 | 17:28 /mi |