The Vault

Personal bests

10K

50:43

2009 · 8:10 /mi

10K3 finishes · best 50:43 in 2009 · latest 51:28 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3717	51:28	8:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7739	56:07	9:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3239	50:43	8:10 /mi