Personal bests
Half Marathon
1:17:34
2014 · 5:55 /mi
10K
34:13
2015 · 5:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K34:13
March 28, 2015
- Place
- 27
- Pace
- 5:30 /mi
- 2014 American Family Fitness Half Marathon1:17:34
November 15, 2014
- Place
- 31
- Pace
- 5:55 /mi
- 2009 McDonalds Half Marathon1:30:44
November 14, 2009
- Place
- 110
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 27 | 34:13 | 5:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 31 | 1:17:34 | 5:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 110 | 1:30:44 | 6:55 /mi |