Personal bests
Half Marathon
2:09:06
2015 · 9:51 /mi
10K
55:13
2012 · 8:53 /mi
8K
42:42
2014 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:09:06
November 14, 2015
- Place
- 3799
- Pace
- 9:51 /mi
- 10K1:04:58
March 28, 2015
- Place
- 10926
- Pace
- 10:27 /mi
- 2014 HCA Va 8k42:42
November 15, 2014
- Place
- 463
- Pace
- 8:35 /mi
- 2013 American Family Fitness Half Marathon2:10:32
November 16, 2013
- Place
- 3688
- Pace
- 9:57 /mi
- 2012 American Family Fitness Half Marathon2:11:24
November 10, 2012
- Place
- 3738
- Pace
- 10:01 /mi
- 10K55:13
March 31, 2012
- Place
- 7047
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3799 | 2:09:06 | 9:51 /mi |
| Mar 28, 2015 | 10K | 10926 | 1:04:58 | 10:27 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 463 | 42:42 | 8:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3688 | 2:10:32 | 9:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3738 | 2:11:24 | 10:01 /mi |
| Mar 31, 2012 | 10K | 7047 | 55:13 | 8:53 /mi |