Personal bests
10K
1:24:24
2010 · 13:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:28
April 13, 2019
- Place
- 14242
- Pace
- 14:24 /mi
- 10K1:40:01
April 1, 2017
- Place
- 17271
- Pace
- 16:06 /mi
- 10K1:29:19
April 9, 2016
- Place
- 16874
- Pace
- 14:22 /mi
- 10K1:28:50
March 28, 2015
- Place
- 19165
- Pace
- 14:18 /mi
- 10K1:39:57
March 29, 2014
- Place
- 23114
- Pace
- 16:05 /mi
- 10K1:41:44
April 13, 2013
- Place
- 26160
- Pace
- 16:22 /mi
- 10K1:24:24
March 27, 2010
- Place
- 21354
- Pace
- 13:35 /mi
- 10K1:25:03
March 28, 2009
- Place
- 18576
- Pace
- 13:41 /mi
- 10K1:31:19
April 5, 2008
- Place
- 18444
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14242 | 1:29:28 | 14:24 /mi |
| Apr 1, 2017 | 10K | 17271 | 1:40:01 | 16:06 /mi |
| Apr 9, 2016 | 10K | 16874 | 1:29:19 | 14:22 /mi |
| Mar 28, 2015 | 10K | 19165 | 1:28:50 | 14:18 /mi |
| Mar 29, 2014 | 10K | 23114 | 1:39:57 | 16:05 /mi |
| Apr 13, 2013 | 10K | 26160 | 1:41:44 | 16:22 /mi |
| Mar 27, 2010 | 10K | 21354 | 1:24:24 | 13:35 /mi |
| Mar 28, 2009 | 10K | 18576 | 1:25:03 | 13:41 /mi |
| Apr 5, 2008 | 10K | 18444 | 1:31:19 | 14:42 /mi |