Personal bests
Half Marathon
1:51:41
2018 · 8:31 /mi
10K
56:31
2002 · 9:06 /mi
8K
1:16:37
2021 · 15:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:16:37
November 13, 2021
- Place
- 1790
- Pace
- 15:25 /mi
- 2018 Markel Richmond Half Marathon1:51:41
November 10, 2018
- Place
- 1506
- Pace
- 8:31 /mi
- 10K1:01:58
March 29, 2003
- Place
- 3320
- Pace
- 9:58 /mi
- 10K56:31
April 13, 2002
- Place
- 2318
- Pace
- 9:06 /mi
- 10K57:35
March 31, 2001
- Place
- 2275
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1790 | 1:16:37 | 15:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1506 | 1:51:41 | 8:31 /mi |
| Mar 29, 2003 | 10K | 3320 | 1:01:58 | 9:58 /mi |
| Apr 13, 2002 | 10K | 2318 | 56:31 | 9:06 /mi |
| Mar 31, 2001 | 10K | 2275 | 57:35 | 9:16 /mi |