Personal bests
Marathon
5:30:17
2024 · 12:36 /mi
Half Marathon
2:26:34
2023 · 11:11 /mi
10K
1:02:32
2024 · 10:04 /mi
8K
52:02
2022 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:30:17
November 16, 2024
- Place
- 4408
- Pace
- 12:36 /mi
- 10K1:02:32
April 20, 2024
- Place
- 5860
- Pace
- 10:04 /mi
- 2023 CarMax Richmond Half Marathon2:26:34
November 11, 2023
- Place
- 5298
- Pace
- 11:11 /mi
- 10K1:09:22
April 22, 2023
- Place
- 6547
- Pace
- 11:10 /mi
- 2022 VCU Health Richmond 8k52:02
November 12, 2022
- Place
- 1047
- Pace
- 10:28 /mi
- 10K1:06:30
March 28, 2015
- Place
- 11754
- Pace
- 10:42 /mi
- 10K1:09:31
March 29, 2014
- Place
- 14280
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4408 | 5:30:17 | 12:36 /mi |
| Apr 20, 2024 | 10K | 5860 | 1:02:32 | 10:04 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5298 | 2:26:34 | 11:11 /mi |
| Apr 22, 2023 | 10K | 6547 | 1:09:22 | 11:10 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1047 | 52:02 | 10:28 /mi |
| Mar 28, 2015 | 10K | 11754 | 1:06:30 | 10:42 /mi |
| Mar 29, 2014 | 10K | 14280 | 1:09:31 | 11:11 /mi |