Personal bests
Half Marathon
1:48:49
2009 · 8:18 /mi
10K
49:06
2010 · 7:54 /mi
8K
42:36
2008 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:06
March 27, 2010
- Place
- 2821
- Pace
- 7:54 /mi
- 2009 McDonalds Half Marathon1:48:49
November 14, 2009
- Place
- 703
- Pace
- 8:18 /mi
- 10K49:28
March 28, 2009
- Place
- 2619
- Pace
- 7:58 /mi
- 2008 NTELOS 8K42:36
November 15, 2008
- Place
- 636
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 2821 | 49:06 | 7:54 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 703 | 1:48:49 | 8:18 /mi |
| Mar 28, 2009 | 10K | 2619 | 49:28 | 7:58 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 636 | 42:36 | 8:34 /mi |