SAMUEL DILANDRO

3 races in the archive

Personal bests

10K

56:22

2013 · 9:04 /mi

Progression

10K3 finishes · best 56:22 in 2013 · latest 1:30:13 in 2026
1:06:401:23:202013201420262013 10K — 56:2256:222014 10K — 1:09:432026 10K — 1:30:13

Lower on the chart is faster — a line falling to the right means improvement.

Race history