Personal bests
10K
48:07
2003 · 7:45 /mi
8K
38:05
2001 · 7:40 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 693 | 48:07 | 7:45 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 579 | 38:05 | 7:40 /mi |
2 races in the archive
10K
48:07
2003 · 7:45 /mi
8K
38:05
2001 · 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 693 | 48:07 | 7:45 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 579 | 38:05 | 7:40 /mi |