The Vault

Personal bests

10K

42:56

2014 · 6:55 /mi

10K3 finishes · best 42:56 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	546	42:56	6:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1098	44:29	7:10 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3772	50:50	8:11 /mi