The Vault

Personal bests

10K

1:04:12

2004 · 10:20 /mi

10K4 finishes · best 1:04:12 in 2004 · latest 1:11:23 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14934	1:11:23	11:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7612	1:07:51	10:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5681	1:04:12	10:20 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3807	1:45:30	16:59 /mi