NANCY RACHLIS

15 races in the archive

Personal bests

Marathon

4:09:43

2018 · 9:31 /mi

Half Marathon

2:09:34

2020 · 9:53 /mi

10K

54:34

2018 · 8:47 /mi

8K

43:39

2020 · 8:47 /mi

Progression

Marathon5 finishes · best 4:09:43 in 2018 · latest 4:47:07 in 2021
4:10:005:33:20201720182019202020212017 2017 Anthem Richmond Marathon — 4:22:312018 2018 Anthem Richmond Marathon — 4:09:434:09:432019 2019 VCU Health Richmond Marathon — 4:22:242020 2020 Richmond Marathon — 5:49:312021 2021 VCU Health Richmond Marathon — 4:47:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:09:34 in 2020 · latest 2:40:17 in 2023
2:13:202:30:002016202020232016 2016 American Family Fitness Half Marathon — 2:10:352020 2020 Richmond Half Marathon — 2:09:342:09:342023 2023 CarMax Richmond Half Marathon — 2:40:17

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 54:34 in 2018 · latest 1:04:10 in 2023
58:201:06:40201620182020202220232016 10K — 1:06:292018 10K — 54:3454:342020 10K — 58:312022 10K — 58:002023 10K — 1:04:10

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 43:39 in 2020 — their most recent
41:4050:0058:20201520202015 2015 HCA Va 8k — 56:512020 2020 Allianz Partners 8K — 43:3943:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 9:31 /mi2021 · 10K to Half · 10:12 /mi2021 · Half to 20 Mile · 11:55 /mi2021 · 20 Mile to Finish · 12:08 /mi20212019 · Start to 10K · 9:34 /mi2019 · 10K to Half · 9:47 /mi2019 · Half to 20 Mile · 10:13 /mi2019 · 20 Mile to Finish · 10:27 /mi20192018 · Start to 10K · 9:10 /mi2018 · 10K to Half · 9:06 /mi2018 · Half to 20 Mile · 9:45 /mi2018 · 20 Mile to Finish · 10:07 /mi20182017 · Start to 10K · 10:00 /mi2017 · 10K to Half · 9:59 /mi2017 · Half to 20 Mile · 10:14 /mi2017 · 20 Mile to Finish · 9:50 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–10K10K–Finish2023 · Start to 10K · 12:15 /mi2023 · 10K to Finish · 12:13 /mi20232016 · Start to 10K · 10:06 /mi2016 · 10K to Finish · 9:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2023 · Start to 5K · 10:08 /mi2023 · 5K to Finish · 10:31 /mi20232022 · Start to 5K · 9:10 /mi2022 · 5K to Finish · 9:30 /mi20222018 · Start to 5K · 8:35 /mi2018 · 5K to Finish · 8:58 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history