Personal bests
Half Marathon
2:36:39
2013 · 11:57 /mi
10K
1:07:02
2016 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:02
April 9, 2016
- Place
- 10600
- Pace
- 10:47 /mi
- 2014 American Family Fitness Half Marathon2:56:53
November 15, 2014
- Place
- 7759
- Pace
- 13:30 /mi
- 10K1:16:42
March 29, 2014
- Place
- 17345
- Pace
- 12:21 /mi
- 2013 American Family Fitness Half Marathon2:36:39
November 16, 2013
- Place
- 6339
- Pace
- 11:57 /mi
- 10K1:11:16
April 13, 2013
- Place
- 16697
- Pace
- 11:28 /mi
- 10K1:08:10
March 31, 2012
- Place
- 16596
- Pace
- 10:58 /mi
- 10K1:18:10
April 2, 2011
- Place
- 20912
- Pace
- 12:35 /mi
- 10K1:17:40
March 27, 2010
- Place
- 19494
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10600 | 1:07:02 | 10:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7759 | 2:56:53 | 13:30 /mi |
| Mar 29, 2014 | 10K | 17345 | 1:16:42 | 12:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6339 | 2:36:39 | 11:57 /mi |
| Apr 13, 2013 | 10K | 16697 | 1:11:16 | 11:28 /mi |
| Mar 31, 2012 | 10K | 16596 | 1:08:10 | 10:58 /mi |
| Apr 2, 2011 | 10K | 20912 | 1:18:10 | 12:35 /mi |
| Mar 27, 2010 | 10K | 19494 | 1:17:40 | 12:30 /mi |