Personal bests
Marathon
4:42:54
2014 · 10:47 /mi
10K
54:20
2015 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:51:36
November 12, 2016
- Place
- 2888
- Pace
- 11:07 /mi
- 10K54:20
March 28, 2015
- Place
- 4417
- Pace
- 8:45 /mi
- 2014 Anthem Richmond Marathon4:42:54
November 15, 2014
- Place
- 3259
- Pace
- 10:47 /mi
- 10K59:45
April 13, 2013
- Place
- 9451
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2888 | 4:51:36 | 11:07 /mi |
| Mar 28, 2015 | 10K | 4417 | 54:20 | 8:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3259 | 4:42:54 | 10:47 /mi |
| Apr 13, 2013 | 10K | 9451 | 59:45 | 9:37 /mi |