The Vault

Personal bests

10K

1:28:32

2006 · 14:15 /mi

10K2 finishes · best 1:28:32 in 2006 · latest 1:53:48 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	10929	1:53:48	18:19 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12204	1:28:32	14:15 /mi