Personal bests
Marathon
5:06:32
2007 · 11:41 /mi
Half Marathon
2:33:54
2008 · 11:44 /mi
10K
55:05
2008 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:33:54
November 15, 2008
- Place
- 3018
- Pace
- 11:44 /mi
- 10K55:05
April 5, 2008
- Place
- 5169
- Pace
- 8:52 /mi
- 2007 SunTrust Richmond Marathon5:06:32
November 10, 2007
- Place
- 3116
- Pace
- 11:41 /mi
- 10K1:04:11
March 31, 2007
- Place
- 9485
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3018 | 2:33:54 | 11:44 /mi |
| Apr 5, 2008 | 10K | 5169 | 55:05 | 8:52 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3116 | 5:06:32 | 11:41 /mi |
| Mar 31, 2007 | 10K | 9485 | 1:04:11 | 10:20 /mi |