Personal bests
Marathon
5:03:09
2016 · 11:34 /mi
8K
1:03:39
2025 · 12:48 /mi
Race history
- 2025 VCU Health Richmond 8k1:03:39
November 15, 2025
- Place
- 2571
- Pace
- 12:48 /mi
- 2016 Anthem Richmond Marathon5:03:09
November 12, 2016
- Place
- 3199
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2571 | 1:03:39 | 12:48 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3199 | 5:03:09 | 11:34 /mi |