Personal bests
Marathon
3:33:54
2011 · 8:09 /mi
Half Marathon
1:44:41
2016 · 7:59 /mi
10K
37:16
2013 · 6:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:59:16
November 13, 2021
- Place
- 1851
- Pace
- 9:06 /mi
- 2019 Markel Richmond Half Marathon1:49:25
November 16, 2019
- Place
- 1324
- Pace
- 8:21 /mi
- 2018 Markel Richmond Half Marathon1:49:24
November 10, 2018
- Place
- 1247
- Pace
- 8:21 /mi
- 2016 American Family Fitness Half Marathon1:44:41
November 12, 2016
- Place
- 786
- Pace
- 7:59 /mi
- 2015 American Family Fitness Half Marathon1:50:01
November 14, 2015
- Place
- 1230
- Pace
- 8:24 /mi
- 2014 Anthem Richmond Marathon3:59:27
November 15, 2014
- Place
- 1590
- Pace
- 9:08 /mi
- 2013 Anthem Richmond Marathon3:45:01
November 16, 2013
- Place
- 948
- Pace
- 8:35 /mi
- 10K37:16
April 13, 2013
- Place
- 99
- Pace
- 6:00 /mi
- 10K38:34
March 31, 2012
- Place
- 184
- Pace
- 6:12 /mi
- 2011 SunTrust Richmond Marathon3:33:54
November 12, 2011
- Place
- 526
- Pace
- 8:09 /mi
- 10K38:25
April 2, 2011
- Place
- 143
- Pace
- 6:11 /mi
- 2010 SunTrust Richmond Marathon3:34:45
November 13, 2010
- Place
- 538
- Pace
- 8:11 /mi
- 10K39:31
March 27, 2010
- Place
- 231
- Pace
- 6:22 /mi
- 2009 SunTrust Richmond Marathon3:50:35
November 14, 2009
- Place
- 1053
- Pace
- 8:48 /mi
- 10K42:20
March 28, 2009
- Place
- 462
- Pace
- 6:49 /mi
- 2008 McDonalds Half Marathon1:49:24
November 15, 2008
- Place
- 478
- Pace
- 8:21 /mi
- 10K43:32
April 5, 2008
- Place
- 568
- Pace
- 7:00 /mi
- 2007 SunTrust Richmond Marathon4:41:55
November 10, 2007
- Place
- 2602
- Pace
- 10:45 /mi
- 10K46:37
March 31, 2007
- Place
- 1192
- Pace
- 7:30 /mi
- 2006 SunTrust Richmond Marathon4:48:03
November 11, 2006
- Place
- 1917
- Pace
- 10:59 /mi
- 10K48:46
April 1, 2006
- Place
- 1272
- Pace
- 7:51 /mi
- 10K46:27
April 9, 2005
- Place
- 880
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1851 | 1:59:16 | 9:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1324 | 1:49:25 | 8:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1247 | 1:49:24 | 8:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 786 | 1:44:41 | 7:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1230 | 1:50:01 | 8:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1590 | 3:59:27 | 9:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 948 | 3:45:01 | 8:35 /mi |
| Apr 13, 2013 | 10K | 99 | 37:16 | 6:00 /mi |
| Mar 31, 2012 | 10K | 184 | 38:34 | 6:12 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 526 | 3:33:54 | 8:09 /mi |
| Apr 2, 2011 | 10K | 143 | 38:25 | 6:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 538 | 3:34:45 | 8:11 /mi |
| Mar 27, 2010 | 10K | 231 | 39:31 | 6:22 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1053 | 3:50:35 | 8:48 /mi |
| Mar 28, 2009 | 10K | 462 | 42:20 | 6:49 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 478 | 1:49:24 | 8:21 /mi |
| Apr 5, 2008 | 10K | 568 | 43:32 | 7:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2602 | 4:41:55 | 10:45 /mi |
| Mar 31, 2007 | 10K | 1192 | 46:37 | 7:30 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1917 | 4:48:03 | 10:59 /mi |
| Apr 1, 2006 | 10K | 1272 | 48:46 | 7:51 /mi |
| Apr 9, 2005 | 10K | 880 | 46:27 | 7:29 /mi |