Personal bests
Half Marathon
2:17:08
2019 · 10:28 /mi
10K
1:02:22
2018 · 10:02 /mi
8K
51:24
2017 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:24:20
November 12, 2022
- Place
- 3948
- Pace
- 11:01 /mi
- 10K1:08:40
April 23, 2022
- Place
- 5572
- Pace
- 11:03 /mi
- 2019 Markel Richmond Half Marathon2:17:08
November 16, 2019
- Place
- 5164
- Pace
- 10:28 /mi
- 10K1:02:22
April 14, 2018
- Place
- 5937
- Pace
- 10:02 /mi
- 2017 VCU Health 8K51:24
November 11, 2017
- Place
- 1117
- Pace
- 10:20 /mi
- 10K1:32:51
March 28, 2015
- Place
- 20067
- Pace
- 14:57 /mi
- 10K1:52:02
April 13, 2013
- Place
- 28827
- Pace
- 18:02 /mi
- 10K1:51:24
March 31, 2012
- Place
- 30191
- Pace
- 17:56 /mi
- 10K1:51:54
April 2, 2011
- Place
- 30322
- Pace
- 18:01 /mi
- 10K1:48:38
March 28, 2009
- Place
- 23505
- Pace
- 17:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3948 | 2:24:20 | 11:01 /mi |
| Apr 23, 2022 | 10K | 5572 | 1:08:40 | 11:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5164 | 2:17:08 | 10:28 /mi |
| Apr 14, 2018 | 10K | 5937 | 1:02:22 | 10:02 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1117 | 51:24 | 10:20 /mi |
| Mar 28, 2015 | 10K | 20067 | 1:32:51 | 14:57 /mi |
| Apr 13, 2013 | 10K | 28827 | 1:52:02 | 18:02 /mi |
| Mar 31, 2012 | 10K | 30191 | 1:51:24 | 17:56 /mi |
| Apr 2, 2011 | 10K | 30322 | 1:51:54 | 18:01 /mi |
| Mar 28, 2009 | 10K | 23505 | 1:48:38 | 17:29 /mi |